Self-Regulation in Health Behavior

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Self-Help, Relationships & Lifestyle - Diet & Nutrition
Self-Regulation in Health Behavior

Self-Regulation in Health Behavior

Name: Self-Regulation in Health Behavior
ISBN: 9780470024072

Denise de Ridder, John de Wit

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This text offers a comprehensive overview of new approaches to health-related behaviour from a self-regulation perspective. The authors outline the assumptions on which self-regulation theories are based, discuss recent research and draw out the implications for practice with a particular focus on changing health behaviour. The book is arranged in two sections – Goal Setting and Goal Activation in Health Behaviour and Goal Striving and Goal Persistence. The epilogue compares self-regulation theories with the prevailing social-cognitive models.

Catégories:

Self-Help, Relationships & Lifestyle - Diet & Nutrition

Année:

2006

Edition:

Editeur::

Wiley

Langue:

english

Pages:

267

ISBN 10: